Welcome to Emerge Fitness!
At Emerge Fitness, we help women emerge the strongest versions of themselves through scientifically backed strength training. We specialize in perinatal fitness and are open to all fitness levels and life stages! We offer semi-private and 1:1 personal training.
About Us
Emerge Fitness was founded while owner, Emily Fobben, was going through the transition to motherhood herself. Even with her years of experience as a fitness professional, she found herself feeling stuck when it came to exercising during and after pregnancy. This inspired her to further her education and become a pre and postnatal certified coach and start helping this underserved perinatal population through building strength and community. She thanks her [currently] 6 month old daughter, Leah, for being the "why" behind her business and mission.
Semi-Private Personal Training
This is for you if...
✅ You desire the guidance and expertise of a personal trainer at a lower rate
✅ You are tired of group fitness classes where you keep showing up but aren’t seeing results
✅ You are ready to commit to a strength training program and learn the science behind changing your body composition
✅ You thrive off of the support of a small group and are craving camaraderie & community
✅ If you are pregnant or postpartum and want to make sure you are working out safely and effectively.Memberships starting at $240/mo.
Ready to get started?
Get started by booking a 30 minute virtual consultation with owner & head trainer, Emily Fobben, where you will discuss your history and goals as well as learn what to expect training at Emerge Fitness.
1:1 Personal Training/Couples Training
This is for you if...
✅ You want the undivided attention of a personal trainer/prefer a 1:1 relationship
✅ You want additional support and check-ins outside of your sessions
✅ You are ready to commit to a strength training program and learn the science behind changing your body composition
✅ If you are pregnant or postpartum and want to make sure you are working out safely and effectively.
✅You want to train with your partner or spousePackages as low as $85/session
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